Meditation is a simple practice available to all that can reduce stress, increase calmness and clarity, and promote happiness ...

Hazel Milligan has gone from a size 18 to a comfortable size 10 in just six months after joining Slimming World ...

Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

A needle-free injection system, a bug-watching garden camera, a wearable that helps with memory lapses and more were unveiled at the annual Las Vegas trade show ...

Trump has appointed two tech figures – Elon Musk and Vivek Ramaswamy – to lead a cost-cutting effort dubbed the "Department ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

I’m taking part in Veganuary this year – what are some tasty, vegan foods I can try? This is traditionally a period of ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...