The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
Verywell Health on MSN1d
The FDA Just Redefined ‘Healthy’ on Food Labels—What This Means for Your GroceriesThe FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...
Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...
A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...
Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...
The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...
A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...
But did you know that your eating choices throughout the ... Within overall healthy diet patterns, there are numerous individual foods and nutrients that may be linked to quality of sleep, with ...
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The FDA Proposes Drastic Overhaul to Food LabelsThe FDA is proposing new front-of-package nutrition labels to give shoppers quick and easy access to information about k ...
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