The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

For a long time fish has been considered one of the healthiest food options out there. Its high levels of omega-3 and other ...

Brain maturation plays a key role in the link between mental health and eating disorders in young people, according to the ...

Many of us lead busy lives and eat quickly on the go. But it's not just what we eat that matters, there's a hidden health ...

Gordon Ramsay has a strict diet and a clever trick to prevent himself from indulging in the mouth-watering dishes he creates ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

Eating disorders appear to be linked to differences in brain structure among teenagers.Young adults who develop eatin ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...