To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods, in ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

A groundbreaking study reveals that high consumption of processed red meat significantly increases the risk of dementia.

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

Developed by researchers at Mass General Brigham and publicly accessible, the database reveals the prevalence of processed ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...