This list of Cookbooks Every Foodie Needs is perfect not just to go through for yourself, but to use as a shopping list this holiday season! Read More ...

Pamela Anderson Responds To Meghan Markle 'Rip-Off' Drama With 1 Perfect Line Family issues warning as son dies after taking highly addictive over-the-counter supplement: ‘The government doesn’t step ...

Fiber-rich foods can help lower blood cholesterol levels by binding LDL, or “bad” cholesterol, in the digestive tract and ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Exercise Isn't Enough — A Healthy Diet is Crucial to Fighting Obesity, Study Finds The study examined the relative importance of energy expenditure and calorie intake in relation to obesity ...

For college students, cooking on a budget isn't easy. To help resolve that, a group in Anne Arundel County created a cookbook filled with affordable recipes.

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease.

New research shows that healthy eating boosts your health, even without any weight loss. Learn why your diet matters more than the number on the scale.

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

Study links midlife coffee intake to reduced chronic disease and cognitive decline in women, highlighting coffee's role in healthy aging.

But if you follow the other healthy diet strategies — namely eating more whole foods — you’re likely to consume fewer of these sugars overall, the experts said.

The MIND diet may help reduce Alzheimer's risk, a large study shows Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent reduction ...