The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

A new study funded by Cancer Research has found that calcium could be key in reducing the risk of bowel cancer - the fourth ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...

Research shows the fibre-rich breakfast food can significantly reduce your risk of several types of cancer and help with weight loss ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...

The Food is Medicine movement recognizes that consistent access to nutritious food is essential for good health, and works to get healthy food to those who need it most. Food is Medicine programs ...

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...