Some fitness trainers and celebrities recommend intermittent fasting, saying it can be a sustainable approach to weight loss ...

Nearly half (48%) of parents said their children have second helpings at least once a week, while many rely on their own ...

Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners - Food writer and nutritionist ...

Nearly four in ten (37 per cent) parents say the typically make their children eat everything in front of them.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat, sodium and added sugar.

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Chemicals found in sewage sludge that some farmers use to fertilize fields and pastures can pose a threat to human and animal health, the US Environmental Protection Agency said Tuesday.