Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...
Click for the latest from The Hill{beacon} Energy & Environment Energy & Environment   The Big Story EPA details health risks ...
Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.