Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Click for the latest from The Hill{beacon} Energy & Environment Energy & Environment   The Big Story EPA details health risks ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Adding one 16p freezer staple to your dishes can be incredibly beneficial to improve your gut health and increase vitamin ...

Smoked, unsmoked, back or streaky – a nutritionist weighs in on the best bacon to buy and why Bacon is a staple of the ...