Japan, known for its robust aging population, was ranked the healthiest country to age in by the National Center for Health ...

The study highlighted that as living conditions improved, both height and weight increased in humans. However, the increase ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Kennedy’s potential ascent as HHS secretary brings promise for backers of alternative-health approaches, while skeptics say ...

Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods, in ...