40 Foods Nutritionists Say Are the Healthiest on the Planet for You
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
The 10 Healthiest High-Fiber Fruits, According to Dietitians
Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.
The US is in a steep decline of food enjoyment — which has impacts on health, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
This Is the Healthiest Fast Food Burger in America Right Now
We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...
We analyzed dozens of ultra-processed foods. Here are the healthiest options.
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
Foods the FDA identifies as ‘healthy’ are changing: Fortified white bread is out, eggs are in...and more
The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...