Celebrity chef Gordon Ramsay adheres to a strict diet and employs a clever strategy to avoid indulging too much in the ...

Gordon Ramsay has a strict diet and a clever trick to prevent himself from indulging in the mouth-watering dishes he creates ...

The average shopper can save up to $1,000 in a year buying in bulk. Here are six staples you should be stocking up on.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...

Childhood obesity is a growing public health issue affecting kids of all ages. Luckily, there are plenty of actions we can ...

Giovanni A. Impellizzeri, 27, of Vineland, was working at Elizabeth F. Moore School in Upper Deerfield in 2023 when ...

Ozempic is available in India but may not be as widely accessible as in other countries. Keep reading as we answer some FAQs ...

Kirsten Straughan, the director of Nutrition Science Program at UIC talks about creating a healthy and maintainable diet in ...

I thought, since a new year is upon us, now would be a good time to share some ideas for new trends and activities for us ...