Early diagnosis and treatment are vital for the health of both mother and child Thyroid disorders during pregnancy are becoming highly prevalent as conditions like hypothyroidism and hyperthyroidism ...
Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even ...
It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both ...
Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...
Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...
It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...
MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.