‘Wannabe vegan’ Carrie Underwood’s 45-30-25 diet — and what she eats in a day
Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...
Psychology Today5d
The Best and Worst Diets for 2025
Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...
Make America Healthy Again: 6 foods and drink with powerful medical benefits
As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...
Healthline13d
10 Foods That Support Healthy Aging
Consuming a diet rich in omega-3 fats helps support a healthy skin membrane by helping your skin stay hydrated and plump (44, 45). In high quality studies from 2009 and 2011, women who consumed ...
Verywell Health on MSN4d
Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
Health on MSN4d
Study Reveals a Glass of Milk a Day Could Help Lower Women's Risk of Colorectal Cancer
A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...
7 Foods for Healthier Aging That Are in My Shopping Cart Every Week, According to a Dietitian
Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...
Intermittent Fasting More Effective Than Calorie-Counting For Weight Loss And Belly Fat Burn, Finds New Study
There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...
Rolling Out5d
The role of supplements in supporting women’s health
Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...