Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

The U.S. FDA is reportedly considering a ban on the additive Red 3. Here’s what experts do—and don’t—know about how food dyes ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...