Once a busy social worker dedicated to helping others, active mum Nada Gumati, lived a full life. Now, she spends 90 per cent ...

Slushies and other cold treats can give you a painful but thankfully short-lived brain freeze. The cause has to do with blood vessels in your mouth.

Migraines can be particularly debilitating, as previously explained by Dr. Narayan Kissoon, a neurologist at the May Clinic ...

I tested the best ice packs for coolers in June of 2025. After freezing the ice packs for over thirty-six hours, I took them out and placed them on the counter to measure their initial temperature ...

Promotional ice packs don’t just carry a logo, they carry intent. The message isn’t “buy more” – it’s “we care.” And that message, when genuine, has a way of traveling far. The Customization Edge ...

2. Eat Enough Food If you haven't eaten anything in a while, you might have a headache because of low blood sugar. Eating something healthy right away and eating enough food, in general, can also ...

Maskot / Getty Images 1. Apply a Hot or Cold Compress Apply a hot or cold compress to the affected area—such as the temples, forehead, or neck—for 15 to 20 minutes several times a day as needed. Heat ...

GREENSBORO, N.C. — Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it ...

Plenty of rest, ice packs and a long, hot shower will likely be all the relief you need to deal with this. NHS Inform states that you may also want to look into managing your stress levels.

You can pick up these pain relief medications at your local pharmacy or pharmacy websites like Pharmacy2U. Tension headache Often triggered by stress, tension headaches are known to cause a dull, ...