In a world where mental health is increasingly prioritized, CivicScience data reveal intriguing insights into the habits of U.S. adults regarding emotional wellness days. The poll, conducted among ...

It isn't happiness per se that promotes well-being, it’s the actual pursuit that’s key. For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting ...

Powerful Well-Being Effects of Fasting ... Pawelski, J. O. (2018), Happy Together: Using the Science of Posiive Psychology to Build Love That Lasts. NY: Tarcher Perigee. Wachholtz, A.B., Pargament ...