Oregon Army National Guard Physician Assistant Major Tommy Vu set a new world record May 23, 2025, for the most hand-release ...

A member of the Oregon Army National Guard has set a world record for hand-release push-ups. Physician assistant Major Tommy Vu did 14-hundred-22 repetitions in one hour. He ...

May 26, 2025. More for You ...

I participated in the 22 push-ups in 22 Days challenge #22PushupChallenge to raised awareness for Veterans suffering post-traumatic stress disorder (PTSD) and in particular the absurd suicide rate ...

Soha Ali Khan performed a series of classic exercises in the gym but she increased their intensity by adding a few ...

Lunges with dumbbells overhead punches: If you want to elevate your basic exercise routine, you should take cues from Soha ...

There's levels in yoga. While many poses cultivate calm and flexibility, hard yoga poses push your strength, balance and endurance.

A study by Harvard researchers found that middle-aged men who could do 20 push-ups had better heart health over time. Push-ups are a versatile bodyweight exercise that effectively builds strength ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.

When she's not throwing weights around or attempting handstand push-ups, you can probably find her on long walks in nature, buried in a book or hopping on a flight to just about anywhere it will take ...

Handstand Push Ups are a challenging bodyweight exercise that targets the shoulders, triceps, and upper chest by performing push-ups while inverted in a handstand position. Keep your core engaged to ...