Actress Amruta Subhash recently opened up about her disturbing experiences of sexual harassment in the entertainment industry ...

Learn the dangerous waist warning signs that predict serious health problems. Discover what happens when you ignore these ...

Waist-to-hip ratio is the circumference ... BMI, on the other hand, doesn’t differentiate between harmful visceral fat around your waistline and subcutaneous fat, or the less harmful fat found ...

A top swing coach and one of golf's best physical therapists weigh in on this topic ...

Stylist Nicky Hambleton-Jones shares her advice on how to disguise your tummy with clever outfit choices, reclaiming both ...

You've likely heard about the importance of keeping your weight in a healthy range to protect your heart. But the number on the scale may not be telling the full story. Your waist-to-hip ratio (WHR) ...

The 40-litre rucksack is the ideal travel mate for anything from a weekend festival to a few days on the road. Measuring 55 x ...

It’s digging into your shoulders and literally dragging you down. That old backpack. It’s just not cutting it anymore. Time ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

This classic pose gives your waist a nice stretch while working the sides of your body. It also helps tone your legs and hips. Just keep your legs straight, reach out with one hand, and try to ...

"I can move it around even when it's not attached to the arm," Lockey said in an interview with Reuters. "It can just go on its own missions — which is kinda crazy." Lockey lost both her hands ...