In 2025, an average of 11,400 Americans will turn 65 every day; that amounts to 4.18 million people -- the highest on record.

While there is no shortage of habit tracker apps, you don’t have to add another app to your phone home screen or the desktop ...

Your diet fuels your health and lifestyle, but it’s normal for even the most conscious eaters to go off the rails sometimes.

Anish Lakkapragada, a freshman at Yale University majoring in computer science and mathematics, was enjoying a meal with friends in one of Yale’s 14 dining halls when he came up with Yale Hospitality ...

Dear Abby: I’ve been married to my husband for 30 years. For the past five years, I’ve noticed that he is acting a little ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health ...

I’ve been married to my husband for 30 years. For the past five years, I’ve noticed that he is acting a little different. He’s lost a lot of weight. I found out he’s been smoking drugs. He had this ...

Why Voice Journaling Works for Beating Procrastination . Sitting down to write a journal often feels like any other task I ...

"Many plant parents make the mistake of giving too much love to their plants," says Ashley Nussman-Berry, a plant expert and founder of Black Planters. As someone with more than two dozen indoor ...

The team at Mount Carmel's Healthy Living Center is reminding the community that it is a myth that you can only start a new habit at the beginning of the year, month or week to succeed.