System has revolutionized how the Army prepares Soldiers for ground combat. Through Field Manual (FM) 7-22, H2F ...

Initial data comparing H2F-resourced brigades to nonresourced brigades shows: Though musculoskeletal injuries (MKSI) have increased across the Army, brigades with H2F Performance Teams have a 14% ...

Early data released by CIMT in April showed H2F-resourced brigades saw a 23% higher increase in Army Combat Fitness Test (ACFT) passing rates, along with other performance and behavior improvements.

where he gained firsthand experience with the Army's Holistic Health and Fitness (H2F) program. The program, which integrates physical therapy, strength and conditioning coaching, nutrition ...