Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Chris Basham is enjoying being a 'normal guy, a normal dad' after experiences no one should have to go through on and off the ...

If you've been racking up hundreds of dollars on costly gym memberships each month, you're probably trying to figure out how ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

An ACL injury put the PWHL's first ever MVP on the sidelines. After nine months of relentless work and tedious rehabilitation ...

Celebrate Valentine’s Day 2025 with fun active date ideas! From partner yoga to dance workouts discover easy ways to stay fit ...

I spent my ride ... minute and stretch my legs. Thanks to the overhead speaker volume control, I always knew when the next stop would be and how long we had at each station. The bedroom also ...

As Warren explains, the key to having full control over your skiing is to press your shins against the front of the ski boot ...

Nestled in Charlestown, The Nordic is a seafood lover’s paradise masquerading as a humble shingle-sided building. Prepare for ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...