Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Your sole focus when packing up for the gym might be your upcoming training regimen or an internal pep talk. Concurrently, we argue that you can make eco-friendly choices with your gym bag as you ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...

If you're looking for a stylish and roomy backpack for events, Troubadour's Apex Backpack 3.0 could be the one for you.

The two-time 212 Olympia Champion Keone Pearson got together with the Men's Open pro Regan Grimes for an intense back workout ...

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a ...

Not only will a grip of fancy new workout gear help you start (and stick ... company for Snap Fleece pullovers and bomber duffel bags, but deeper in the Patagonia catalog are super-lightweight ...

Like many of the guys I spoke with, David Zwirner Gallery senior director Thor Shannon resisted bringing a backpack to work for a long time. “I tried a cross-body, briefcase, and a gym bag ...

The Lourdes Hospital Foundation has created Cancer Care Tote Bags for patients undergoing radiation or chemotherapy. The bags include a heating pad, cold therapy mitts and booties, cotton beanies ...

Thornton/Getty Caitlin Clark has been busy in the gym this offseason. Fans have been speculating that the 23-year-old WNBA star has put on some muscle ahead of her sophomore season with the ...