Both Shields (15-0) and Perkins (5-0) are undefeated in their professional boxing careers, albeit one is a far more proven ...

Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

Because I set up the NordicTrack 2450 in my basement, its size wasn't an issue, but this isn't a small tread by any means ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

High-intensity interval training (HIIT) benefits include weight loss and fat loss, faster metabolism, improved heart health and lower stress and anxiety.

Eilish captioned the video, "My everyday tour pre-show glam routine or whatever," and it's already racked up over eight ...