PITTSBURGH (KDKA) — Wednesday marked National Girls and Women in Sports Day, and to recognize it, Pittsburgh's professional sports organizations teamed up to support young female athletes with ...

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

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Cervical cancer is one of the most preventable cancers, yet it remains a significant health threat. Here’s why prevention is ...

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The best cycles of 2025 focus on performance, reliability, and versatility, suitable for city rides, trails and fitness.

Florida Atlantic University’s volleyball team is well into their off-season after ending their 2024 season in late November.

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...