There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

The cycle of New Year's fitness goals goes the same every year for most people. You start the year excited and passionate about getting yourself to a better place by the end of the year. You start ...

Building defined arms has been a game-changer for me. First, I focused on consistency. Hitting the gym regularly, even on ...

Let’s be honest working out can feel like a chore especially when social media bombards you with unrealistic fitness content. But according to exercise experts the secret to lasting motivation isn’t ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.