Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...
Hosted on MSN3mon
Forget the gym—this 10-minute ballet-inspired abs workout is all you need to build core strengthBarre—a type of exercise inspired by dance and ballet—can be very effective ... your core muscles without spending hours at the gym.
I'm a dancer at American Ballet Theatre. I started when I was about ... And so I started really getting into cross-training and fitness. I found out about Dogpound through a friend.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback