A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

The gut microbiome is extremely important as these bacteria help develop our immune system and break down food.

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth.

Our guts are home to trillions of bacteria, and research over the last few decades has established how essential they are to ...

In today’s health headlines, we’re talking about “Super Bowl Syndrome,” this season’s intense flu season, and how gut ...

As a health editor, I’ve gone to some fairly extreme lengths to assess and improve my gut health. I’ve bottled up stool ...

University of Oxford expert Nick Ilott has explained how fast your gut should work, and what happens if it is at 'the wrong speed' ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

However new research has shown that the effects of a 3-day juice cleanse might actually be bad for you. A new study has shown that the ‘totes amazing’ juice cleanse unbalances the health-affecting ...

In this one, the researchers discovered that coffee drinking correlated with an increase in several bacterial species, but ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...