Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by ...

She now covers breaking and trending news for CBS News' HealthWatch. The U.S. Food and Drug Administration announced Friday it has approved the use of three color additives from natural sources ...

"By Day 10, My Dark Spots Were Completely Gone!" Gundry MD Polyphenol Dark Spot Diminisher: A Powerful Polyphenol-Based Serum for Diminishing Dark Spots, Uneven Skin Tone, and Promoting Radiant ...

President Trump's proposed budget for next year could include big changes for a small food aid program that helps low-income senior citizens supplement their diets. Under the plan, funding for the ...

Lagos State Government has taken significant strides in securing its food future with a series of bold investments and reforms aimed at creating a resilient, inclusive, and sustainable food system ...

Less flatulence and bowel movement have become much better. I can digest food better. Dr Gundry's advice on what food to avoid is also helpful" - Gaila February, 2025 "I have been using BIO ...

He covers federal public health agencies. The Food and Drug Administration is drawing up plans that would end most of its routine food safety inspections work, multiple federal health officials ...

Arianna Huffington, founder and CEO of Thrive "Once in a generation a doctor comes along that completely changes the way we think about food and our health. Dr. Gundry is that physician.

Dr. Steven Gundry — renowned physician, four-time New York Times bestselling author, and host of The Dr. Gundry Podcast — returns with groundbreaking insights into the gut-brain connection.

There are many foods you’re meant to avoid while on the Dr. Gundry Diet (you can find a longer list from WebMD here), but some include: What Are Lectins, and Why Does Dr. Gundry Say to Avoid Them?

However, there is insufficient evidence to support a lectin-free diet. Dr. Steven Gundry first coined the term “lectin-free diet.” He is a former heart surgeon who now promotes alternative ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...