When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

Focusing on the process builds resilience and satisfaction. Let go of results, show up with intention, and find meaning in ...

He just has to get his mind right. I'm sure (he) will be (ready)." The Tigers are choosing to remain optimistic about Harris' prognosis. "Obviously, I hope it's nothing too crazy," said guard ...

Drake’s Bennett Stirtz shoots over Missouri’s T.O. Barrett during the first half of their NCAA Tournament game on Thursday, ...

There are many verses of the Quran and Hadiths that emphasise the importance of protecting our eyes, especially when we are ...

One day after Memphis basketball guard Dante Harris injured his left ankle ... He just has to get his mind right. I'm sure (he) will be (ready)." Memphis will face South Florida in the regular ...

Shortly after turning 30 years old last year, Miami Heat guard Terry Rozier was sidelined by a concerning neck injury that ...

Harvard researchers have discovered that the best form of exercise when it comes to protecting your memories and keeping your mind sharp is walking.

The Cleveland High School product had long been told he had a good basketball mind. He was always a play ahead on the court. He’s disciplined and focused. He trains hard and loves people.

The Bears traded a 2026 fourth-round pick to the Kansas City Chiefs for All-Pro left guard Joe Thuney and a 2025 ... Smart' is a word that comes to mind, particularly with the interior players.