Few things can ruin a vacation faster than a sore back. And unfortunately, back pain from driving and flying – especially long distances – is common.

At 10:48 p.m. EDT on Thursday, the National Weather Service issued an updated severe thunderstorm warning in effect until 11 ...

When you're cleared to exercise by a doctor, here are the four best types of movement to add into your weekly workout routine ...

Pick the time of day that’s best for you. Some people love working out in the morning, while others prefer to exercise in the ...

The National Weather Service issued a weather alert at 3:09 p.m. on Saturday for strong thunderstorms until 4 p.m. for Harney ...

The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide ...

Finding the time and motivation to exercise postpartum can be a challenge. Make postpartum exercise more enjoyable with these ...

The National Weather Service issued a report at 3:57 p.m. on Wednesday for strong thunderstorms until 4:45 p.m. for Pike County.

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

A severe thunderstorm warning was released by the National Weather Service on Friday at 2:29 p.m. in effect until 3:15 p.m.

JD(U) MP Giridhari Yadav criticizes Election Commission's electoral roll revision in Bihar, sparking internal party unease and Opposition protests.