Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Your skin serves as a sophisticated communication channel with the brain. Neurocosmetics, with peptides and probiotics, are ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...

A doctor has warned of the damaging impact of having too many cups of your favourite morning brew and what can be done to improve your health.

Adding lemon juice to green tea enhances the absorption of catechins, a type of antioxidant that fights free radicals and ...