Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

However, the researchers point out that green tea consumption did not affect the participants’ hippocampal volume or total ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Consumption of certain teas and coffee may have positive effects on neural network maintenance that could bode well for the ...