Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...
Thus, higher green tea consumption is related to lower cerebral white matter lesions and prevents brain atrophy, reducing ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.
Green tea’s health benefits extend beyond weight loss. It is believed to support brain health by reducing the risk of cognitive decline and age-related mental challenges. With its powerful ...
Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...
we were now interested in nonalcoholic beverages and the brain. Billions of people consume coffee and tea regularly. In particular, for many East Asian countries, green tea has a deep cultural ...
Consumption of green tea can help us maintain good brain health, according to a study published in npj Science of Food, green tea has shown the potential to offer protective benefits for brain health.
In a stunning revelation by NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage. Many praise green tea for weight ...
Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...
Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. Steven Allder, MD, a consultant neurologist at Re:Cognition Health ...
Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. “The observed link between green tea and fewer cerebral lesions highlights ...