Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
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Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. Steven Allder, MD, a consultant neurologist at Re:Cognition Health ...
Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. “The observed link between green tea and fewer cerebral lesions highlights ...
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Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...
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Thus, higher green tea consumption is related to lower cerebral white matter lesions and prevents brain atrophy, reducing ...