Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

In the rapid-paced environment of today, stress and anxiety have emerged as unwelcome companions in our everyday life. But ...

The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

The cast of characters in the second Trump administration is straight out of reality TV — literally, in some cases. So is the ...

Painful penetrative sex isn't just a medical symptom. It's a brick wall, a monster, an unwanted third partner in the bed.

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Sleepmaxxing is the latest trend to hit TikTok, but does technology end up having a detrimental effect on sleep?

President-elect Donald Trump said Sunday that he plans to issue an executive order Monday that would give TikTok's ...

TikTok says it’s “in the process” of restoring service to users in the United States after the popular video-sharing platform ...