Rat, Rabbit, Snake, Goat, Monkey, and Pig face stress and setbacks, while Ox, Tiger, Dragon, Horse, Rooster, and Dog see ...

Integrating mindful shower meditation techniques into your daily schedule can be a great way to master new habits ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

Victor Wembanyama embraces Shaolin discipline and Vassa meditation in a rare offseason of spiritual transformation.

Michael W. Regier, Ph.D. is a Certified Emotionally Focused Couples Therapist who works with individuals and couples. He and ...

Sonata, a film directed by Ingmar Bergman is an intensely, quietly focused meditation on familial complications, emotional ...

The leaders of a sex-focused women's wellness company that promoted "orgasmic meditation" have been convicted of federal ...

These women artists, including Hilma af Klint and Alma Thomas, challenged norms and attributed their creativity to their ...

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

We call it Apple Breakfast because we think it goes great with a Monday morning cup of coffee or tea, but it’s cool if you want to give it a read during lunch or dinner hours too. 30 years ago ...

Hopefully he don’t catch none of ‘em. On a serious note, he’s misunderstood. He wants to be great, you know? I think, also, too, when it comes to George — his ability, where he can take it from not ...

This underscores the need for greater focus on our collective psychological health. Meditation has been proven to improve sleep efficiency, which translates directly into greater protection ...