WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Ami-James Deane, also known as @broccoli_mum, shares vegan weight loss and healthy cooking recipes with her 420,000 followers ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Fruits like watermelon, jamun, guava, and grapes can aid in weight loss. These fruits are low in calories and rich in ...

In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Alexa can pair with a bunch of robot vacuums, starting and stopping cleaning by voice command. Setting it up is as simple as ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

A recent survey found the most popular Costco products bought in every state. From Cali to Vermont and Texas to Michigan, ...

Joan Merriam lives in Nevada City with her new golden retriever Frankie, her Maine coon cat Indy, and the infinite spirits of her beloved goldens Joey and Casey. You can reach Joan at ...