'I Ate A High-Protein Breakfast Every Day For 30 Days—Here's How My Body Changed'
Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...
9 fruits with the most protein, according to dietitians
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...
Scientists Just Found Lead And Cadmium In Popular Protein Powders: Find Out If Your Fave Brand Is Safe
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
You Can Make Protein Powder at Home, and It Actually Tastes Good
Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...
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8 Foods That Have More Protein Than an Egg
The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...
6 High-Protein Foods to Stock Up On In January, According to Dietitians
Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...
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How Much Protein You’re Actually Getting in a Glass of Milk
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
40 Foods Nutritionists Say Are the Healthiest on the Planet for You
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
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This Delicious ‘Unexpectedly Good’ Vanilla Flavored Protein Powder Is on Sale for 30% Off
Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!
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New Report Finds Lead and Cadmium in Protein Powders. How Much Should You Worry?
A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.
Simply Good Foods: Sweet Earnings, Salty Risks
The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.