Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Decide between Dr. Rashel and Roushun Vitamin C Serums by comparing their benefits, ingredients, and suitability for your skin type.

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

This is where CeraVe’s budget-friendly option, the resurfacing retinol serum, comes in. Forming part of the brand’s blemish ...

Fort Smith nurse practitioner says this flu spike is not unusual but measures should be taken to help slow the spread.

While U.S. President Donald Trump has (at least temporarily) paused his tariff plan, many Canadians are still looking for ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

It might seem like second nature to lob off the top of a strawberry and toss it aside, but strawberry leaves have benefits, ...

As skin ages, collagen and elastin production slow down, leading to loss of firmness and elasticity,” board-certified ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Rice starch and charcoal are common ingredients in dry shampoo because they absorb oil from the hair shaft much like a bowl ...