For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.