Of course, Kelly seems to be doing just fine on her own. She’s looking super fit and glowy, whether she’s wearing makeup or ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

At 42, I was 14st – carrying so much fat that my body was storing it behind my ears and down my neck. I knew my children ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.