If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Dieting can be downright difficult, especially if your diet includes foods you don't particularly enjoy. After all, how much cabbage soup can a person stand? The good news is that there are ...

Knowing what to eat when going through menopause can be a complicated task. Menopause can trigger various symptoms and knowing what to eat to manage these is important for women. "The Mediterranean ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat ... although we don't necessarily think of it as diet food. We gobbled up $2.5 billion worth ...

Best canned foods for a healthy diet When preparing for an emergency situation, canned foods are an important part of your pantry, as they last a long time and offer a wide variety of options.

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

The Mediterranean diet ... is a whole food, plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s Health in Jacksonville ...