If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamin D deficiency remains a widespread concern, particularly in winter when sunlight exposure is limited. Studies show ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Spanish scientists who tracked dozens of young kids, discovered that consuming a diet primarily made up of liquids and ...

Studies have shown that regularly consuming nuts can reduce inflammation associated with heart disease and diabetes ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular conditions.

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...