If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Some 'supposedly' bad foods sometimes have surprising health benefits. Here we reveal 29 nutritionist-approved ‘unhealthy’ ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Belly fat can feel like your body's ultimate frenemy—it sticks around uninvited, messes with your confidence, and refuses to ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...