If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Some 'supposedly' bad foods sometimes have surprising health benefits. Here we reveal 29 nutritionist-approved ‘unhealthy’ ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Not all processed foods are unhealthy. Discover 8 nutritious processed foods like canned vegetables, Greek yogurt, and frozen fruits that provide essential nutrients and convenience for a balanced ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...

Curry leaves, an essential element of Indian cuisine, are recognized for their health benefits. Spiritual leader Sri Sri Ravi ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Vitamin D deficiency remains a widespread concern, particularly in winter when sunlight exposure is limited. Studies show ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...