You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These “bad” fats are worth a second look.

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

A man was on the carnivore diet for roughly 8 months when he all of a sudden starting oozing a yellowish, gooey substance from his hands and feet.

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

LDL is known as the “bad” cholesterol because it can clog your arteries and increase your risk of heart disease. HDL is known as the “good” cholesterol because it helps remove LDL from ...

This list of feel-good books contains some of my absolute favorites. These are uplifting books that make you happy when you finish the last page. After all, reading a book that makes you happy is ...

The GI is a measure of how food affects ... Apples are a good source of fiber and antioxidants. They may have several health benefits, including managing blood sugar and cholesterol levels.