Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Winning anything can be fun, be it a teddy bear at a fair or a chocolate bar at your local supermarket. So, it’s no surprise ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

I am an assistant professor specialising in medical education and science communication. I also train scientists and future ...

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been ...

How the first Budget of Modi government 3.0 had unveiled big initiatives for massive employment generation and skilling of ...