Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

What are the healthiest high-fat foods to eat? Monounsaturated and ... but some evidence suggests that eggs raise HDL ("good") cholesterol. This type of cholesterol helps protect your heart.

High Cholesterol Food Items: Steer Clear of These 5 Dangerous Food Items That Can Instantly Increase Your Cholesterol Levels. Are you diagnosed with high cholesterol levels? Steer clear of these 5 ...

You also want to avoid trans fats, which raise your "bad" cholesterol while lowering the "good" kind. Cut back on using shortening and lard when you cook, as well as foods that may contain trans ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Cholesterol is crucial for the body's functioning, but an imbalance with high LDL can lead to serious cardiovascular problems. Foods like processed meats, fried foods, full-fat dairy, red meat ...

The ideal equation is to have high HDL “good” cholesterol and low LDL “bad” cholesterol. Knowing which foods are high in fat and cholesterol can help you make more heart-friendly dietary ...

Their high-density lipoprotein (HDL), or “good” cholesterol levels, were optimal. The main adverse effects that the participants reported with the carnivore diet were gastrointestinal effects ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol ... food labels when shopping can help determine if food is high or low in saturated fat. There’s ...