However, if you’re determined to play better golf in 2025 and you want to commit to something that can make a real difference, we do recommend a few simple exercises. Don’t be turned off by the ‘E ...

MORE: These 3 strength-training exercises are great for golfers—if done correctly (that's the catch) You might not be able to rotate your hips fast and forceably as Rory McIlroy, or push off the ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

You may have already hung up your golf clubs for the season, but that doesn’t mean you shut the door on your dream of becoming a better golfer. Sure, take a month off or so, but when January ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...